July is the hottest month of the year and one of the hardest keep your skin care routine in check. We’ve put together a few tips to keep you cool dry and looking your best all summer long.

SPF year round is a must it is majorly important during summer months. Many sunscreens are heavy and oily and can contribute to breakouts and shine during the summer months. Finding the right one can be difficult, try looking for ones that are specifically for the face as well as ones that say sheer on the bottle. We also suggest adding and spf powder to your routine, It will not only keep you protected but will help keep you shine free.

Add melon to your diet Melons are not only delicious and sweet but they add antioxidants and boost hydration. Studies show they also boost your own natural spf.

Do not scratch! Bug bites, heat rash, allergic reactions can leave you itchy. But please resist the urge to scratch. Scratching can lead to prolonged skin irritation resulting in inflamed skin and later on dark marks and scars. Use a cream with at least 1% Hydrocortisone and if dark marks or scars are left behind use J21 Radiance Recovery Brightening Serum.

Shades Sunnies Specs whatever you call them use them! Not only do they protect your gorgeous eyes the protect the skin around them. They help prevent sun damage as well as they help prevent you from squinting, which will help to reduce wrinkles and crows feet.

H2O Higher temperatures and more time outdoors leads to internal dehydration resulting in fatigue, dizziness, as well as dry skin. During summer months it is important to drink Eight 8-ounce glasses of plain water every day help maintain hydration balance of body and skin, as well as assisting in detoxification.  If you drink caffeinated beverages, you must triple the amount of water you drink!